ELEV8 – MOVE Gold Member Event
We’re excited to announce Elev8, our next MOVE event! A unique partner based challenge designed exclusively for our MOVE Gold Members.
If you are not currently a MOVE Gold member, please speak to our staff about upgrading your membership for the 5-week training period to get ready for the event!
📅 Date: Sunday 30 November
⏰ Time: 8:45am – 11:00am (approx.)
📍 Location: Ascot Vale Leisure Centre – Functional Training Room, Victory Park & adjacent car park
💲 Cost: No additional cost, event is included in the MOVE Gold membership
What is Elev8?
The event is a combination of running and gym-based exercises, completed in pairs using a fun “You Go, I Go” format. Each team will work together to complete stations, share the load, and encourage each other through the challenge.
This isn’t about winning or racing – it’s about fun, participation, and enjoyment. Expect plenty of laughs, teamwork, and a chance to try something new. In the 5 weeks leading into the event, there will also be designated training sessions built into KELC and AVLC B Active Functional Training classes so you feel prepared and confident on the day.
What to Expect?
• Teams of 2 members – if you don’t have a partner we can assist in pairing you up!
• Stations combining cardio + strength exercises
• Duration: Approximately 1 hour per team
Afterwards, enjoy post-event recovery and social activities, including a designated recovery and social zone
• Recovery boots
• Massage chairs
• Ice baths
• Recovery smoothies
Elev8 Event Program
| STATIONS | WEIGHT OPTIONS |
| 2 laps – Victory Park (~800m) | |
| Station 1 100 Plate GTA 60 Lateral Burpee 60 Box Jumps |
Station 1 10kg / 15kg – 30cm / 51cm |
| 1 lap – Victory Park (~400m) | |
| Station 2 200m Farmer Carriers |
Station 2 16kg / 20kg each |
| 1 lap – Victory Park (~400m) | |
| Station 3 100 KB Swings 60 DB Slams 60 In/Out Squats |
Station 3 12kg / 16kg 10kg / 15kg – |
| 1 lap – Victory Park (~400m) | |
| Station 4 60 BB Thrusters 60 KB SA Snatches |
Station 4 10kg / 20kg 10kg / 12kg |
| 1 lap – Victory Park (~400m) | |
| Station 5 Rower 1km 50 Killer Hot-Potato |
Station 5 8kg / 10kg – |
| 2 laps – Victory Park (~800m) |
5-week Training Block
From Monday 27 October, selected B Active Functional Training classes will feature elements of the Elev8 event to help members prepare and build event-specific strength, endurance, and teamwork skills.
Our coaches will actively integrate the Event Plan into these sessions – providing technical guidance, coaching cues, and progressions to support safe execution and readiness for event day.
Keilor East Leisure Centre
• Tuesdays 6:00pm – Functional with Daniel S
• Thursdays 6:00am – Functional with Lucy
• Thursdays 9:30am – Aerobic with Daniel B
Ascot Vale Leisure Centre
• Wednesdays 5:30am – Functional
• Wednesdays 6:30am – Functional
• Wednesdays 9:30am – Functional
• Saturdays 9:30am – Functional
Who can participate?
This event is exclusive to MOVE Gold Members. Don’t have a partner? Don’t worry, we can help match you up with another participant.
If a MOVE Gold member wishes to bring a partner, they must also be an active MOVE Gold member on the event date.
How to Register?
Register now via the Microsoft Form here.
Spots are limited, so secure your place today! This is a fantastic opportunity to challenge yourself, train in a different way and connect with the MOVE Gold Member community.
Date & Time: November 30, 2025 8:45 am
Event Location: Ascot Vale Leisure Centre
