ELEV8 – MOVE Gold Member Event
We’re excited to announce ELEV8, our next MOVE event! A unique partner based challenge designed exclusively for our MOVE Gold Members.
If you are not currently a MOVE Gold member, please speak to our staff about upgrading your membership for the 5-week training period to get ready for the event!
📅 Date: Sunday 30 November
⏰ Time: 8:45am – 11:00am (approx.)
📍 Location: Ascot Vale Leisure Centre – Functional Training Room, Victory Park & adjacent car park
💲 Cost: No additional cost, event is included in the MOVE Gold membership
What is ELEV8?
The event is a combination of running and gym-based exercises, completed in pairs using a fun “You Go, I Go” format. Each team will work together to complete stations, share the load, and encourage each other through the challenge.
This isn’t about winning or racing – it’s about fun, participation, and enjoyment. Expect plenty of laughs, teamwork, and a chance to try something new. In the 5 weeks leading into the event, there will also be designated training sessions built into KELC and AVLC B Active Functional Training classes so you feel prepared and confident on the day.
What to Expect?
• Teams of 2 members – don’t have a partner, we can help!
• Stations combining cardio + strength exercises
• Duration: Approximately 1 hour to complete per team
Afterwards, enjoy post-event recovery and social activities, including a designated recovery and social zone
• Recovery boots
• Massage chairs
• Ice baths
• Recovery smoothies
ELEV8 Event Program
| STATIONS | WEIGHT OPTIONS |
| 2 laps – Victory Park (~800m) | |
| Station 1 100 Plate GTA 60 Lateral Burpee 60 Box Jumps |
Station 1 10kg / 15kg – 30cm / 51cm |
| 1 lap – Victory Park (~400m) | |
| Station 2 200m Farmers Carry |
Station 2 16kg / 20kg each |
| 1 lap – Victory Park (~400m) | |
| Station 3 100 KB Swings 60 DB Slams 60 In/Out Squats |
Station 3 12kg / 16kg 10kg / 15kg – |
| 1 lap – Victory Park (~400m) | |
| Station 4 60 BB Thrusters 60 KB SA Snatches |
Station 4 10kg / 20kg 10kg / 12kg |
| 1 lap – Victory Park (~400m) | |
| Station 5 1km Rower 50 Killer Hot-Potato |
Station 5 – 8kg / 10kg |
| 2 laps – Victory Park (~800m) |
5-week Training Block
From Monday 27 October, selected B Active Functional Training classes will feature elements of the ELEV8 event to help members prepare and build event-specific strength, endurance, and teamwork skills.
Our coaches will actively integrate the Event Plan into these sessions – providing technical guidance, coaching cues, and progressions to support safe execution and readiness for event day.
Keilor East Leisure Centre
• Tuesdays 6:00pm – Functional with Daniel S
• Thursdays 6:00am – Functional with Lucy
• Thursdays 9:30am – Aerobic with Daniel B
Ascot Vale Leisure Centre
• Wednesdays 5:30am – Functional
• Wednesdays 6:30am – Functional
• Wednesdays 9:30am – Functional
• Saturdays 9:30am – Functional
Who can participate?
This event is exclusive to MOVE Gold Members. Don’t have a partner? Don’t worry, we can help match you up with another participant.
If a MOVE Gold member wishes to bring a partner, they must also be an active MOVE Gold member.
How to Register?
Register now via the Microsoft Form here.
Spots are limited, so secure your place today! This is a fantastic opportunity to challenge yourself, train in a different way and connect with the MOVE Gold Member community.
Date & Time: November 30, 2025 8:45 am
Event Location: Ascot Vale Leisure Centre
