AAA Swim and Social program
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AAA Swim and Social program
Join into the Access All Abilities (AAA) Swim and Social program, engaging people with disabilities to enjoy water activities, followed by a chance to socialise afterwards and enjoy a tea or coffee.
The program is ongoing, with new timetables released every term.
About the program
Led by a qualified swim instructor, the program offers flexibility to choose from four engaging session types, including:
Water safety activities - Water introduction and familiarisation skill development
Aquacise - Aqua aerobics in water - low-impact exercise
Water sports - Beginner-level introductory water polo activities
Aqua Zumba - Aqua Zumba in-water dance exercise
Rescue & Endurance - Low impact stamina training and deep-water familiarisation with equipment
Who is this for?
The Access All Abilities (AAA) Swim and Social program is open to all people with disabilities, aged 16 years and over.
Cost
$6.20 casual entry fee, or free if your existing MOVE membership contains aquatic access.
Participants can attend sessions on a casual basis, allowing you to choose your preferred session type throughout the term.
Where is the program held?
The AAA program is held at both Ascot Vale Leisure Centre, and Keilor East Leisure Centre to provide flexibility and convenience.
KELC: 84 Quinn Grove, Keilor East 3033
AVLC: Cnr Epsom Road & Langs Road, Ascot Vale 3032
When are the sessions held?
Sessions are held on:
Tuesdays from 1:30pm - 3:30pm at Keilor East Leisure Centre, and
Saturdays from 1:30pm - 3:30pm at Ascot Vale Leisure Centre.
Do I have to participate in each session?
No. You have the freedom to choose which sessions and locations you participate in! We recommend attending at least one session per week.
How do I register?
Contact Thomas Fletcher - Inclusion Coordinator, MOVE Moonee Valley
Email: tfletcher1@belgravialeisure.com.au
Phone: 03 5999 0380
Schedule overview - Term 4
PROGRAM | KELC - Tuesday 1:30pm - 2:30pm | AVLC - Saturday 1:30pm - 2:30pm |
WEEK 1 | Pool Games & Exercise Tuesday 6 October | Pool Games & Exercise Saturday 10 October |
WEEK 2 | Water Sports Tuesday 13 October | Aquacise Saturday 17 October |
WEEK 3 | Water Sports Tuesday 20 October | Aquacise Saturday 24 October |
WEEK 4 | Water Sports Tuesday 27 October | Water Safety Activities Saturday 31 October |
WEEK 5 | Public Holiday No session | Water Sports Saturday 7 November |
WEEK 6 | Water Safety Activities Tuesday 10 November | Water Sports Saturday 14 November |
WEEK 7 | Pool Games & Exercise Tuesday 17 November | Water Sports Saturday 21 November |
WEEK 8 | Aquacise Tuesday 24 November | Aqua Zumba Saturday 28 November |
WEEK 9 | Aquacise Tuesday 1 December | Aqua Zumba Saturday 5 December |
WEEK 10 | Pool Games & Exercise Tuesday 8 December | Pool Games & Exercise Saturday 12 December |
Program schedule
- 1:30pm - 2:00pm - Activities running
- 2:00pm - 2:30pm - Activities conclude - shower / get dressed. Optional free swim.
- 2:30pm - 3:30pm - Social tea or coffee in the café area.
Enjoy accessibility at MOVE
Discover our accessible facilities and programs or get in touch to discuss how we can support you to enjoy getting active.