QPSP Aqua Aerobics

We’re bringing back Aqua Aerobics to Queens Park Swimming Pool this Summer Season!

Join us each Saturday morning between 10:00am – 10:45am from Saturday 13 December for the perfect way to start your weekend.

Aqua Aerobics is low-impact, high-energy workouts conducted in water. Participants perform a variety of aerobic, strength, and flexibility exercises. The water provides resistance and reduces stress on the joints, making it suitable for all levels. Benefits include improved cardiovascular health, muscle strength, flexibility, balance, and coordination. Certified instructors lead the classes, which are accompanied by music for a fun and motivating experience.

Bookings are required via the Active World App and bookings open 7 days in advance.

Learn more about the Active World App here.

Date & Time:

Event Location: Queens Park Swimming Pool