Nadhirah
Qualifications
- Accredited Practising Dietitian (APD) – Dietitians Australia
- Master of Dietetics – Monash University
- Bachelor of Nutrition Science – Monash University
- Monash FODMAP Trained Dietitian
- InsideOut Institute Eating Disorder Training
Areas of expertise
- Metabolic Health – Type 2 Diabetes, pre-diabetes, insulin resistance, cholesterol, hypertension
- Digestive Health – IBS, reflux, bloating, food intolerances, FODMAPs
- Women’s Health & Hormones – PMS, perimenopause, menopause, PCOS
- Weight Management – evidence-based, non-restrictive and sustainable approaches
- Eating Behaviours – emotional eating, fussy eating (children & adults), ARFID-informed care
- Musculoskeletal & Sports Nutrition – fuelling for sports training
- Heart Health – post–cardiac event nutrition, healthy fats, fibre-first guidance
- Family & General Nutrition – balanced meal planning, supermarket guidance
Bio
Nadhirah is an Accredited Practising Dietitian who takes a warm, practical, and evidence-based approach to nutrition care.
She supports people living with Type 2 Diabetes, gut issues, hormonal changes, heart health concerns, and families wanting easy, sustainable routines around food. Known for her down-to-earth style, Nadhirah blends clinical expertise with real-life strategies that fit into busy lives.
She works closely with GPs and allied health teams to provide holistic, patient-centred nutrition support.