Coaching Zone 6 Wk Challenge 8 AUGUST
YOUR TRANSFORMATION BEGINS NOW
There’s no better time to prioritise your health than right now.
This body transformation challenge has you covered no matter what your goal – fat loss, muscle gain or strength.
We focus on teaching you lifelong habits beyond just 6 weeks. We’ll help you view exercise and nourishing your body to feel strong – mind, body and soul.
A body transformation is more than just a ‘before and after’ photo, it’s a whole lifestyle change.
As well as results, we promise you sweat-dripping, muscle-shaking sessions, with loads of fun and laughs in between!
Here’s what you’ll be signing up for:
π Six weeks of unlimited group personal training, plus general gym floor access
π Expertly designed programming with heart rate technology to monitor and track your progress and effort
π Access to nutrition support
π Weekly support emails to provide guidance on key focuses for the week, plus links to additional content to health and wellbeing resources
π Two one-on-one consultations with our expert coaches: one at beginning and one at the end of your challenge
πAccess to our private Facebook group to ask questions, share your progress and feel supported by all members and coaches.
You also have a chance to WIN a share of $10,000 CASH*
Complete 18+ sessions during your challenge and you’ll go into the draw to win a $6000 national prize and 4 x $1000 state prizes.
Challenge starts Monday 8 August