BEGIN

Available at:

  • Keilor East Leisure Centre
  • Ascot Vale Leisure Centre

Our BEGIN program

Our qualified and experienced fitness professionals will provide you with tailored guidance and support, to ensure you are equipped with the knowledge and know how to help you achieve your health and wellbeing goals.

  • Completely free for full access members 
  • Ongoing support to reach your fitness goals 
  • Guidance tailored to your fitness experience and lifestyle 
  • Maximise your results to look and feel your best 

How to BEGIN

Become a full access member to receive the best start to your fitness journey with our BEGIN program. Click below to get started now or enquire about the program and book in your 3 free appointments with a qualified health professional.

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Your first 30 days

Three complimentary appointments

Appointment 1 - BEGIN
This initial session is all about getting to know you. We'll talk through your health goals, motivations, and preferred training style. You’ll be introduced to key gym equipment, with the option to complete a body composition scan to help track progress over time. We’ll also discuss support services available, like Group Fitness, Personal Training, and Exercise Physiology.

Appointment 2 - Check-In
Your second appointment is focused on guidance and support. We'll walk you through your personalised program, refine your technique, and make any necessary tweaks based on your experience so far. It’s your opportunity to build confidence and ensure you’re on the right path.

Appointment 3 - Benefits
In your third appointment, you’ll reconnect with your trainer to review your progress, revisit your goals, and update your program to suit your next steps. We’ll celebrate your wins and help you plan for what comes next - whether that’s maintaining momentum, progressing further, or exploring new training options.

BEGIN FAQs

Absolutely! Talk to reception or a trainer when you are in centre next to book in your appointment!

BEGIN is available to all full access members of our facility. 
If you are already a member, talk to our health club team or reception to book your consultation with a trainer.

Not a member? Get started today!

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  • Personalised support from a qualified fitness professional to help you start strong.
  • Clear goal setting and optional baseline tracking (e.g. Evolt scan) to measure progress.
  • Confidence and guidance on using equipment and following your tailored program.
  • Ongoing motivation with regular check-ins to adjust your plan and keep you on track.

BEGIN includes three 1-on-1 sessions with a qualified fitness professional who will support you in setting goals, building a personalised program, learning how to use the gym with confidence, and checking in on your progress.

It’s flexible, tailored to your needs, and designed to keep you motivated from day one.

Together we move more

We have a range of memberships to suit all ages, abilities and health and wellbeing goals.
Find out how you can get active with us.

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