Personal Training
Personal Training
Unlock your potential with one-on-one coaching from our certified Personal Trainers. Each session is built around your goals, abilities, and preferences, delivering a tailored program that evolves as you do.
Our trainers do more than just write programs - they coach, motivate, and support you every step of the way. From perfecting technique to building confidence, they’ll help you train safely, stay accountable, and achieve real, lasting results.
Whether you're working toward general fitness, weight loss, injury rehabilitation, strength and conditioning, or functional movement, we have a diverse team of trainers with expertise across all areas of health and performance.
Benefits
- Expert guidance – Train with confidence under the instruction of certified professionals
- Injury prevention – Learn correct technique and movement patterns to stay safe
- Tailored programs – Receive a personalised workout plan aligned with your goals
- Clear goal setting – Set realistic, measurable targets with support from your trainer
- Nutritional support – Gain basic advice to complement your training and lifestyle
- Time-efficient sessions – Make the most of your workouts with focused, effective planning
- Accountability – Stay on track with regular sessions and ongoing encouragement
- Motivation and support – Feel inspired and supported every step of the way
Personal Training fees
Standard | |
3 x 30 minute sessions (Initial Offer - Can only be purchased ONCE per person) | $114.05 |
1 x 30 minute session | $65.00 |
1 x 60 minute session | $94.45 |
10 x 30 minute sessions | $511.05 |
10 x 60 minute sessions | $795.00 |

Submit an enquiry
"*" indicates required fields
Meet our team of Personal Trainers
All of our Personal Trainers are qualified professionals who specialise in many different facets of the fitness industry. Our diverse group of trainers allows you to find the right person for you and your health and fitness goals!
Learn more about each of our trainers by viewing their profiles below.
Personal Training FAQs
Personal Training is available for anyone to purchase on a casual or multi-visit pass basis. Personal Training sessions are an additional cost to our MOVE memberships.
Personal training is a 1-on-1 session. If your friend would like to train with you, they will also need to pay for a session as well, but always check with your trainer first.
If you have existing health conditions or mobility issues, we strongly suggest that you speak to your GP before undertaking any type of physical activity. If you have a history of heart disease, cardiorespiratory issues (eg asthma), arthritis, or other mobility restrictions, please speak to your GP / medical specialist to ascertain what physical limitations need to be observed. If you have been given a rehab / prehab program by a physiotherapist, orthopedic surgeon, please bring this with you on your first visit.
Your Personal Trainer will work with you to organise your session times and will book them directly through Active World. If you ever need to reschedule, simply speak with your trainer and they’ll assist with any changes.
Unfortunately, we don’t allow external trainers to train their clients in our facilities.
If you haven't already spoken to one of our trainers on the gym floor, please fill out the enquiry form and our Health Club Manager will get in touch to find you the best suited Personal Trainer.
Absolutely not! Personal Training is available to those who would like specific / individual attention as part of their fitness journey.
Scroll up to fill out our enquiry form.
Make sure that you wear clothing that you feel comfortable to exercise in, as well as a drink bottle and a sweat towel.
In your first session, your trainer will take the time to understand your goals, preferences, and any previous training experience. Based on this conversation, they’ll design and guide you through a customised program tailored to your individual needs, goals, and preferred training style.
If you’re unable to attend your scheduled session, please contact your Personal Trainer directly or notify reception as soon as possible.
Cancellations or rescheduling must be made at least 24 hours in advance. If notice isn’t given within this timeframe, the session will be forfeited (for multi-pack holders) or charged in full (for individually paid sessions).
We understand that sometimes personalities can clash, and that’s perfectly normal. If you find that you aren’t getting along with your trainer, you can have a chat to our Health Club Manager, and we can find an alternate trainer for you.
After completing your initial sessions, you’ll have a personalised program to continue on your own or, if you’d like ongoing support, you can continue working with your trainer. We offer flexible options, including pay-per-session or 10-pack purchases (available in both 30-minute and 60-minute formats). Chat with your trainer to develop a plan that best suits your goals, schedule, and preferences.
Scroll up to view our Personal Training prices.
The BEGIN program is a complimentary onboarding service designed to help new MOVE members settle into the gym with confidence. It includes three 1-on-1 sessions with a qualified fitness professional, where you'll receive a personalised program, be guided through how to use the equipment, and learn how to follow your plan independently. BEGIN is focused on helping you build a solid foundation and understand how to train safely and effectively on your own.
Personal Training is a more hands-on, ongoing coaching service. Your trainer will work closely with you to help achieve specific fitness goals, with tailored programming, expert technique coaching, and continuous support every step of the way. It’s ideal for those wanting extra accountability, motivation, or specialised guidance beyond what’s offered in the BEGIN sessions.
Become a member
We have a range of memberships to suit all fitness goals and budgets.
Join our community today.