AAA Fitness and Social program
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AAA Fitness and Social program
Join into the Access All Abilities (AAA) Fitness and Social program, engaging people with disabilities to enjoy land activities, followed by a chance to socialise afterwards and enjoy a tea or coffee.
The program is ongoing, with new timetables released every term.
About the program
Led by a qualified instructor, the program offers flexibility to choose from four engaging session types, including:
Group Fitness - Beginner-level strength training, balance & stretch
Walking Football - All abilities soccer activities
Dance - Variety of dance exercise
Games & Arts - Arts & crafts, puzzles, and board games sessions
Who is this for?
The Access All Abilities (AAA) Fitness and Social program is open to all people with disabilities, aged 16 years and over.
Cost
$5.95 casual entry fee, or free if your existing MOVE membership contains gym access.
Participants can attend sessions on a casual basis, allowing you to choose your preferred session type throughout the term.
Where is the program held?
The AAA program is held at both Ascot Vale Leisure Centre, and Keilor East Leisure Centre to provide flexibility and convenience.
KELC: 84 Quinn Grove, Keilor East 3033
AVLC: Cnr Epsom Road & Langs Road, Ascot Vale 3032
When are the sessions held?
Sessions are held on:
Mondays/Fridays from 1:30pm - 3:30pm at Ascot Vale Leisure Centre, and
Sundays from 1:30pm - 3:30pm at Keilor East Leisure Centre.
Do I have to participate in each session?
No. You have the freedom to choose which sessions and locations you participate in! We recommend attending at least one session per week.
How do I register?
Contact Jaye Hansford - Community Engagement & Inclusion Coordinator MOVE Moonee Valley
Email: jhansford@belgravialeisure.com.au
Phone: 0431 998 792
Schedule overview - Term 4
PROGRAM | KELC - Sunday 1:30pm - 2:30pm | AVLC - Monday/Friday 1:30pm - 2:30pm |
WEEK 1 | Group Fitness Sunday 12 October | Group Fitness Monday 6 October |
WEEK 2 | Group Fitness Sunday 19 October | Group Fitness Monday 13 October |
WEEK 3 | Group Fitness Sunday 26 October | Group Fitness Monday 20 October |
WEEK 4 | Dance Sunday 2 November | Walking Football Monday 3 November |
WEEK 5 | Dance Sunday 9 November | Walking Football Monday 10 November |
WEEK 6 | Dance Sunday 16 November | Walking Football Monday 17 November |
WEEK 7 | Games & Arts Sunday 23 November | Dance Friday 28 November |
WEEK 8 | Games & Arts Sunday 30 November | Dance Friday 5 December |
WEEK 9 | Games & Arts Sunday 7 December | Dance Friday 12 December |
Program schedule
- 1:30pm - 2:30pm - Activities running
- 2:30pm - 3:30pm - Social tea or coffee in the café area.
Enjoy accessibility at MOVE
Discover our accessible facilities and programs or get in touch to discuss how we can support you to enjoy getting active.