Summer Series 2023
Are you looking for a way to get your health and fitness started for 2023?
The Summer Series is a six-week program hosted by the MOVE Moonee Valley team, and combines a variety of different health and fitness sessions across the three MOVE locations – Ascot Vale Leisure Centre, Keilor East Leisure Centre and Queens Park Pool.
You can choose a specific focus, whether its running, cycling, Yoga or Bootcamp sessions, or if you’re up for a challenge, you can pick and choose sessions from all of them and enjoy the benefits of six weeks of varied training to assist both a healthy body, and a healthy mind!
The best part is that the Summer Series is entirely FREE!! Yep, FREE! It’s not a typo. There’s no catch. You don’t even need to be an existing MOVE member. The Summer Series is open to everybody!
If you’ve been thinking about doing something positive for your health and fitness and making a change in 2023, then this is the perfect time to do so, and you can bring a friend, or a neighbour, or a family member – you could even organise a team and challenge each other!