Winter Series 2026

Delivered by the MOVE Moonee Valley team, the Winter Series features a variety of health and wellbeing sessions hosted across our MOVE locations at Ascot Vale Leisure Centre and Keilor East Leisure Centre.

The program is flexible to suit your goals and schedule. You can register for individual sessions if you’d like to sample different activities, or commit to multiple sessions across the six weeks for a more structured and motivating fitness challenge. With a diverse mix of sessions, the Winter Series supports both a healthy body and a healthy mind.

Best of all, the Winter Series is completely FREE, and you don’t need to be an existing MOVE member to take part. The program is open to everyone.

REGISTER NOW

Winter Series Schedule

Mondays:
8:15am – 9:00am: Mat Pilates @ Keilor East Leisure Centre
5:30pm – 6:15pm: Cycle @ Keilor East Leisure Centre

Tuesdays:
10:30am – 11:15am: BODYBALANCE® @ Ascot Vale Leisure Centre

Wednesdays:
7:00pm – 7:45pm: Boxing @ Ascot Vale Leisure Centre

Thursdays:
9:30am – 10:15am: Zumba @ Ascot Vale Leisure Centre
8:05pm – 8:35pm: Meditation @ Keilor East Leisure Centre

Fridays:
9:30am – 10:15am: Aqua Aerobics @ Ascot Vale Leisure Centre

Sundays:
8:30am – 9:15am: BODYSTEP® @ Keilor East Leisure Centre

Once Off Session:
Friday 28 August 7:00pm – 8:30pm: Zumba Megaclass @ Ascot Vale Leisure Centre

	MON		TUE	WED	THUR		FRI	SAT	SUN
WEEK 1	20 Jul		21 Jul	22 Jul	23 Jul		24 Jul	25 Jul	26 Jul
	8:15am Mat Pilates KELC	5:30pm Cycle KELC	10:30am BODYBALANCE® AVLC	7:00pm Boxing AVLC	9:30am Zumba AVLC	8:05pm Meditation KELC	9:30am Aqua Aerobics AVLC		8:30am BODYSTEP® KELC
WEEK 2	27 Jul		28 Jul	29 Jul	30 Jul		31 Jul	1 Aug	2 Aug
	8:15am Mat Pilates KELC	5:30pm Cycle KELC	10:30am BODYBALANCE® AVLC	7:00pm Boxing AVLC	9:30am Zumba AVLC	8:05pm Meditation KELC	9:30am Aqua Aerobics AVLC		8:30am BODYSTEP® KELC
WEEK 3	3 Aug		4 Aug	5 Aug	6 Aug		7 Aug	8 Aug	9 Aug
	8:15am Mat Pilates KELC	5:30pm Cycle KELC	10:30am BODYBALANCE® AVLC	7:00pm Boxing AVLC	9:30am Zumba AVLC	8:05pm Meditation KELC	9:30am Aqua Aerobics AVLC		8:30am BODYSTEP® KELC
WEEK 4	10 Aug		11 Aug	12 Aug	13 Aug		14 Aug	15 Aug	16 Aug
	8:15am Mat Pilates KELC	5:30pm Cycle KELC	10:30am BODYBALANCE® AVLC	7:00pm Boxing AVLC	9:30am Zumba AVLC	8:05pm Meditation KELC	9:30am Aqua Aerobics AVLC		8:30am BODYSTEP® KELC
WEEK 5	17 Aug		18 Aug	19 Aug	20 Aug		21 Aug	22 Aug	23 Aug
	8:15am Mat Pilates KELC	5:30pm Cycle KELC	10:30am BODYBALANCE® AVLC	7:00pm Boxing AVLC	9:30am Zumba AVLC	8:05pm Meditation KELC	9:30am Aqua Aerobics AVLC		8:30am BODYSTEP® KELC
WEEK 6	24 Aug		25 Aug	26 Aug	27 Aug		28 Aug	29 Aug	30 Aug
	8:15am Mat Pilates KELC	5:30pm Cycle KELC	10:30am BODYBALANCE® AVLC	7:00pm Boxing AVLC	9:30am Zumba AVLC	8:05pm Meditation KELC	9:30am Aqua Aerobics AVLC		8:30am BODYSTEP® KELC
							7:00pm – 8:30pm Zumba Megaclass AVLC

All session registrations are via Eventbrite, click the REGISTER NOW button and scroll down to view all event sessions.

Please note all sessions must be individually registered for. If you can no longer attend a session, please cancel your booking via Eventbrite so someone else can book in and participate.

Important Information

It is important to ensure that you always speak to your GP before participating in exercise, especially if you have pre-existing medical conditions e.g. heart condition, lung / breathing condition (including Asthma), low blood pressure, diabetes, joint injury, or any other medical condition that may make it dangerous for you to participate in physical activity / exercise.

Anybody participating in any type of physical activity should only be doing so within their limitations, and not aggrevate any existing condition.