Georgia

Qualifications

• Bachelor in Exercise Science (Sports Practice)

Areas of expertise

• Functional Training
• Strength and conditioning
• Mobility

Bio

I have a passion for helping clients build strength, confidence and healthier lifestyles. I strive to assist my clients in reaching their health and fitness goals through tailored programs that are engaging and challenging. My approach is all about balance – creating customised workouts that fit client goals while making it enjoyable. I believe in setting realistic goals that lead to lasting results. I focus on creating fun, effective and personalised workouts that meet clients where they are currently at, whether they are brand new to the gym or chasing down big goals.

My fitness journey started like a lot of others – trying to feel better, move better and figure out what worked for me. Over time, this became a passion for health and fitness, which led me to complete my Bachelor’s degree in Exercise Science. I am now working towards my Master’s in Exercise Physiology, diving even deeper into how the body works and how to help people train smarter and safer.