MOVE MV Cycle Challenge

Are you ready for the MOVE MV Cycle Challenge? 

IT STARTS NEXT WEEK!

From Monday 22 August through to Sunday 4 September, we’re running an indoor cycle challenge!

Complete 10 or more cycle classes and go into the draw to win a prize pack valued at over $150!

Indoor cycle classes are a great introduction to cycling, and fitness in general. Cycle classes are essentially an  impact-free way to exercise, that is going to push your cardio, and leave you sweating and smiling and wanting to come back for more.

Increase heart health, cardio-respiratory capacity, and muscle tone, whilst burning fat, and enjoying a great soundtrack. 

The added bonus of indoor cycle classes is that everything is on your terms. You decide how hard you want to push, and on average, burn between 400-500 calories per class. Don’t forget your drink bottle and your towel, becuase you are going to SWEAT!

HOW TO PARTICIPATE

1. Pick up a Challenge Card from reception. Just ask one of our team on your next visit.
2. Attend 10 cycle classes. These can be RPM, Cycle, or Sprint. Check the timetable to see what classes and times are available.

  • At the end of an in-person class with an instructor, ask them to date and initial your class.
  • IMPORTANT – remember to book ALL of your classes via Active World! If you haven’t got the app yet, speak to one of our team at reception and they can get you started!

3. Once you’ve completed 10 classes, hand your card back to reception to enter the draw. Feel like doing another 10 classes? Simply grab another Challenge Card!

If you’ve got any questions, feel free to send us a message or speak to one of our team at reception.

Similar Posts

  • AVLC Carpark Upgrade

    Patrons are advised of upcoming upgrades to the carpark at Ascot Vale Leisure Centre. These upgrades will include improvements to lighting, accessible parking bays and raised pedestrian crossing.  Initial works have commenced and we anticipate disruption to carpark availability to occur from Monday 26 May 2025. While some carpark areas may be temporarily unavailable during…

  • National Colouring Day 2022

    Did you know today is National Colouring Day…? Download some colouring sheets to keep the kids entertained!! National Colouring Day is one of those odd ‘themed’ days – like Chocolate Milkshake Day, or Teddy Bear day… so we thought we’d give all the mums and dads something to offer the kids that doesn’t involve screen time, and…

  • MOVE Winter Series 2024

    MOVE Winter Series is here! We’re excited to share that MOVE Winter Series is back for 2024 and starts next week! Join us from Monday 29 July up until Sunday 7 September for a range of FREE group exercise activities to help you warm up and get MOVE-ing! Class ScheduleCheck out our weekly classes running…

  • Steam Spa Sauna Usage

    Using our Steam / Spa / Sauna Facilities. Whether you’re a casual visitor to MOVE Moonee Valley or a MOVE member, we have some guidance around accessing and utilising our Steam / Spa / Sauna areas that everybody should be aware of. Access is for persons aged 16yrs and older. Our Steam / Spa / Sauna…