Q3 LM Launch Megaclass

Join us for some fresh new Les Mills Workouts!

It’s time for some fresh new group fitness workouts!

As part of the Quarter 3 Les Mills releases, we’ve got a theme this quarter of ‘sports team colours’, so we want you to SHOW US YOUR COLOURS! Whether you follow the footy, basketball, soccer, cheerleading, cycling, or Quidditch, we want you to proudly share your favourite teams colours! Wear a jersey, or some coloured socks, or come as the team mascot – you’re only limited by your own creativity!

Here’s the line-up for Keilor East Leisure Centre:

  • 8:00am – BODYPUMP
  • 8:30am – BODYSTEP
  • 9:00am – LM CORE
  • 9:30am – BODYATTACK 
  • 10:00am – BODYCOMBAT
  • 10:30am – SH’BAM
  • 11:00am – BODYBALANCE

And if that’s not enough for you, why not double up and head over to Ascot Vale Leisure Centre on Saturday 10/09 for their Megaclass.

We also encourage you to bring a friend for free – because working out is more fun with a mate!

Similar Posts

  • MLAK Information

    The Changing Places accessible changeroom at Ascot Vale Leisure Centre (AVLC) and Keilor East Leisure Centre (KELC) has been fitted with a Master Locksmiths Access Key (MLAK) system. We’ve provided some FAQs below to answer some questions that you may have about this.  What are Changing Places facilities? Changing Places are larger than standard accessible…

  • |

    Customer Satisfaction Survey – R2 Results

    Moonee Valley City Council is committed to creating welcoming, supportive and health spaces for our community. We recognise that some community members face greater barriers to participation, which can affect health, wellbeing and social connection. Encouraging usage by sectors of the community that are not traditional users, and/or community sectors and individuals that are in…

  • Making the most of your winter swimming lessons!

    While winter invites us to slow down, staying in swimming lessons keeps confidence growing. Maintaining your child’s enrolment during these colder months is crucial – not just for their skill progression, but for their safety and overall development.  Continuing lessons throughout winter offers numerous advantages:  To ensure a comfortable and enjoyable swim lesson experience:  By…

  • |

    World Clinical Exercise Physiology Day

    Clinical exercise physiologists work in diverse healthcare settings to prescribe exercise interventions tailored to individual needs. Whether managing conditions like heart disease, diabetes, or arthritis, or working with patients in recovery from surgery or injury, CEPs use scientifically-backed exercise regimens to promote health and restore function. Exercise is not just about your physical health; it is strongly…

  • MOVE MV Cycle Challenge

    Are you ready for the MOVE MV Cycle Challenge?  IT STARTS NEXT WEEK! From Monday 22 August through to Sunday 4 September, we’re running an indoor cycle challenge! Complete 10 or more cycle classes and go into the draw to win a prize pack valued at over $150! Indoor cycle classes are a great introduction…

  • Careers Day 2022

    We’re currently recruiting for a number of roles across the three MOVE Moonee Valley venues – Ascot Vale Leisure Centre, Keilor East Leisure Centre and Queens Park Pool. With several casual and part-time roles available, plus opportunities for FREE TRAINING*, this is the perfect time to consider a new role, whether you’re looking for something…